Go on a journey to deeper connection and profound healing, to reconnect, repair, and feel alive in your relationships!
At the heart of relationship coaching lies its remarkable ability to help you directly address the specific areas where you and your partner may be feeling stuck, frustrated, or unhappy. As you begin to identify and gain a deeper understanding of the issues and areas that generate distance and disconnection within your relationship, we will collaboratively create a personally designed action plan that is tailored to your unique needs. This plan will empower you to navigate through challenges, allowing your relationship to continuously evolve and grow towards a state of greater balance, harmony, and emotional health.
In our sessions, you will discover how to improve your relationship by:
Connections built on intentionality, appreciation, and respect.
Building a culture of gratitude for one another and your relationship.
Supporting growth in your partner and your relationship.
The ability to see things from your partner's point of view
Expanding your consciousness and learning new ways to communicate with each-other
Taking accountability for the role you play in your relationship
Identifying when your past traumas are affecting your life and relationship
Understanding how your nervous system plays a role in your relationship
Understanding the difference between what is healthy and unhealthy in relationship
Resolving conflicts, owning your part and understanding the importance of repair work
Understanding when to stay in a relationship and when to walk away.
Discover the Life-Changing Benefits of Relationship Coaching
Relationships can be beautifully complex, rich with nuances and intricacies, and that's precisely where I step in as your compassionate coach. With a variety of techniques designed to your unique dynamics and specific needs, we'll engage on a transformative journey of healing and renewal together. I will support you in reigniting the spark and rekindling the passion in your partnership, ultimately laying the groundwork for a lasting joy, deep connection, and harmonious living.
Why Relationship Coaching Matters
In the busy activity of modern life, the essence of truly meaningful relationships can sometimes be overshadowed or even forgotten amidst our busy schedules and daily responsibilities. Rediscover the magic of authentic connection as we delve deep into the core of your relationships, focusing on setting healthy boundaries, fostering trust, and nurturing open communication. Together, we'll breathe new life into your connections, ensuring lasting love, genuine understanding, and heartfelt fulfillment. Let’s begin a soulful journey toward vibrant relationships that truly resonate with your whole being.
Coaching Programs
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This Relationship Coaching program is focused on relationships where one or both partners have experienced trauma, and need somatic support along with coaching.
Somatic healing can benefit relationships by confronting underlying emotional and physiological patterns. By incorporating awareness of bodily sensations, movements, and gestures, somatic healing offers a unique lens through which individuals can explore and transform their relational dynamics.
One way somatic work contributes to relationship healing is by fostering increased emotional regulation and attunement.Through this embodied practice individuals can develop a conscious awareness of their own emotional states and nervous system responses. This self-awareness lays the groundwork for building empathy and understanding in relationships, as individuals become more adept at identifying and expressing their emotions with healthy intent.
Additionally, somatic healing can unpack deeply ingrained patterns of trauma or stress held within the body, which may be influencing one's relational experiences.By engaging in somatic interventions like body-centered exercises and touch work, individuals can release pent up tension and process unresolved and unmet emotions, thereby reducing the unconscious impact of past experiences on present relationships. (Triggers)
It can enhance interpersonal communication and connection. Through practices involving nonverbal cues and body language, individuals can learn to recognize and interpret the subtle cues of their partners, leading to profound understanding and connection.Somatic techniques can facilitate the exploration of boundaries and consent within relationships, promoting a sense of safety and trust.
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This relationship coaching program is designed to effectively help couples achieve their unique relationship goals and aspirations. It is specifically focused on developing a comprehensive plan aimed at strengthening and enhancing the overall quality of their relationship.
The power of relationship coaching is in its ability to connect you to new ways of looking at and being in relationship with your partner. Ultimately it opens you to new perspectives, new possibilities and creates a strong foundation that will allow you and your relationship to thrive and grow over time.
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Spiritual relationship coaching is a transformative process that emphasizes deepening the connection on a profound soul level. This coaching program is specifically designed for couples who are committed to becoming conscious partners, actively working to enhance their connection not only to each other but also to their own inner selves and to the spiritual realm. Through this journey, couples will explore their individual and shared spiritual paths, fostering a more meaningful and enriched relationship.
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In today's fast-paced world, it has become increasingly challenging to find potential dates and sustain those connections. People are becoming more aware of various red flags and are actively practicing personal boundaries. If you are not taking the time to learn about healthy relationship dynamics, you might find it difficult to maintain a fulfilling and long-lasting relationship. As a dating coach, I am here to support your personal growth and transformation, helping you become someone who will feel confident not only in getting dates but also in building meaningful and healthy relationships that stand the test of time.
We will work together on building your confidence and expanding your consciousness in the vibrant dating and relationship scene. Taking the time to learn about who you truly are and where you envision yourself in the future is incredibly important, as this understanding will guide you toward the values that resonate deeply with your authentic self. By exploring these aspects, you will be better equipped to forge meaningful connections.
I also assist individuals who struggle with presenting themselves in the best possible light. Whether you need guidance in fashion choices or support in enhancing the energy you project to others, I am here to help. Together, we can work on these aspects to empower you, allowing you to gain confidence and feel more at ease when exploring the world of dating and relationships.
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All coaching programs require a minimum commitment of three months (12 weeks) to ensure better results and deeper transformation. This dedicated time allows for a thorough exploration of your personal journey and facilitates lasting change.
INDIVIDUAL 1:1
12 week program: 2400
60 MIN session
Couples:
12 Week Program: 3000
90 MIN each session
Payment plans available
Who I collaborate with
"As you attentively tune in to your thoughts, it’s equally important to attune to the sensations and signals from your body. It's the gateway to unmet truths, which often reveals itself within the language of the body, speaking volumes beyond words "- Priscilla Cortes
Best results occur when both parties are in genuine alignment with their personal goals and core values while working on repairing and strengthening their relationship. Relationship coaching is specifically designed for couples who truly love each other and are intentionally committed to putting in the necessary work to enhance their emotional connection. This means that both partners are in a healthy mindset, willing to take accountability for their actions, and eager to expand their perspectives through learning effective relationship tools and resources that promote safe connection and help prevent conflicts from arising in the future.
In the past, some clients who have sought my services have already emotionally checked out of their relationships but felt obliged to make things work; unfortunately, they were not being authentic in their intentions. You cannot expect meaningful results if you or your partner no longer love one another or have checked out of the relationship in any significant way. The same principle applies to abusive relationships; in such cases, seeking the help of a qualified therapist would be necessary to address the complexities involved..
